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Tenant Wellness Seminars

Tenant Wellness Seminars

As part of Commerce Court's commitment to promoting wellness in the workplace and at home, we are pleased to present the 2018 quarterly Tenant Wellness Seminar Series:

February 27: Mindfulness through Meditation
May 1: Seven Habits of Highly Well People 
September 11: Healthy Meal Planning for Busy Professional
November 27: Six Lifesaver Skills for Increased Resilience

This seminar series has been created in partnership with Tri Fit part of Medisys Health Group

  • To read a brief description about each session, click here
  • For registration details, please be sure to check back soon or sign-up for Compass, Commerce Court's monthly e-mail newsletter!

Post-session resources

Visit our Wellness Resources page for the presentation file and handouts. 

Questions and Feedback

We welcome your questions and feedbac about this program, as well as suggestions for future sessions. Email ccto-sustainability@quadreal.com





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